Why Your Diet Can Affect Your Mood Vlog

Lets be real now...we all know that LOTS of teens have poor diets. Junk food, takeaway, things you can eat on the run - it sustains our youth!

But besides the obvious nutritional imbalances there are actual other important things to consider about the food that goes in your mouth.

So as per my video above, what recipes can you share with me today?

Dionne