Chia seeds have so many wonderful health benefits. They are high in omega 3, protein, fibre and contain many other nutrients.
Here is a recipe for a delicious chia pudding that can be had as either a breakfast or dessert!
1/2 cup chia seeds
1.5 cups coconut milk
2 teaspoons vanilla
stevia to taste
Combine all ingredients in a bowl. Mix through and store in the fridge overnight.
Add stewed apples, berries, flakes almonds or topping of your choice and enjoy!